At The Healthy Body Happy Mind Project our aim is to promote healthy living. We help you to radically change the way you feel about food and exercise. Creating a long term, sustainable, healthier lifestyle with a varied and balanced diet and positive outlook on life. You will feel more energised and revitalised!

We offer you:

  • One to one nutrition consultations

  • Bespoke healthy living plans tailored to suit your own personal needs

  • Healthy living workshops

  • Individual or group cooking demos and taster sessions

  • Fermented foods workshops